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Welcome
Contemplative Psychotherapy and Counseling
"The core wound we all suffer from is the disconnection from our own being"
John Welwood
Are you...
...struggling in your relationships?
...feeling isolated, alone, and misunderstood?
...hesitant about therapy because you've tried it before and not had a helpful experience?
...finding it difficult to manage your emotions?
...having difficulty understanding and expressing your emotions?
...feeling angry, sad, or heartbroken?
... don't think therapy can help you?
We may be a good fit.
I am a Licensed Professional Counselor in private practice in Asheville, North Carolina. A history teacher turned therapist, my theoretical influences stem from Contemplative and Buddhist Psychology, a deep interest and regard for Native American and indigenous cultures, village-mindedness, Gestalt Therapy, as well as my roles as a husband, father, and friend.
I specialize in cultivating connection, helping people recover from relational trauma, creating fulfilling relationships with self and others, and assisting individuals in the radical act of self-acceptance.
I am a graduate of Naropa University's Contemplative Psychotherapy and Buddhist Psychology program and a student of the Appalachian Gestalt Institute.
Contact
2 Wall Street Suite 112
Asheville, NC 28801
(828) 575-3066
Please let me know if you have any interest in working together. I am available for a free 15 minute phone consultation and would be happy to answer questions via email.
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